Bike Fitting Services
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Why have your bike fitted?
Saddle numbness/pain, neck, hand, foot pain or numbness are
NOT normal.
"Fit your bike to your body. Our goal is for you to be as comfortable
and efficient as possible."
Research has shown us the most efficient position for a cyclist, but
tightness, weakness, technique, injuries often prevent riders from
achieving this position. The key is to adjust the bicycle to the most
efficient position a rider's body will allow comfortably, and then educate
the rider in the correct stretching, strengthening, and techniques. This
allows us to adjust the bike into a more efficient position in the near
future.
Perfect for the beginner cyclist to the most seasoned racer!
**Road Bikes**MTB**Cyclocross**Triathlon**TT***Hybrid**
Saddle numbness/pain, neck, hand, foot pain or numbness are
NOT normal.
"Fit your bike to your body. Our goal is for you to be as comfortable
and efficient as possible."
Research has shown us the most efficient position for a cyclist, but
tightness, weakness, technique, injuries often prevent riders from
achieving this position. The key is to adjust the bicycle to the most
efficient position a rider's body will allow comfortably, and then educate
the rider in the correct stretching, strengthening, and techniques. This
allows us to adjust the bike into a more efficient position in the near
future.
Perfect for the beginner cyclist to the most seasoned racer!
**Road Bikes**MTB**Cyclocross**Triathlon**TT***Hybrid**
The Computainer-Based Bike Fit
We use a Computrainer stationary trainer and a Salsa Size-O-Matic
Adjustable stem to find the most efficient and comfortable position
for a rider. There is no guessing!
The Computrainer provides us with a immediate feedback for left
right pedal balance, power output, cadance, speed, and most
importantly pealing efficiency. The computrainer actually provides a
number describing pedaling efficiency and we can see the
immediate effects of changing the positions of the saddle, bar, cleat,
techniques, etc.
We use a Computrainer stationary trainer and a Salsa Size-O-Matic
Adjustable stem to find the most efficient and comfortable position
for a rider. There is no guessing!
The Computrainer provides us with a immediate feedback for left
right pedal balance, power output, cadance, speed, and most
importantly pealing efficiency. The computrainer actually provides a
number describing pedaling efficiency and we can see the
immediate effects of changing the positions of the saddle, bar, cleat,
techniques, etc.
What's Included?
- One hour initial session
- Two 30-45 minute follow-up sessions for fine tuning if
necessary
- Video Analysis available for detailed look at technique
- Consideration of previous injuries, flexibility, weakness and
their effects on your riding by a licensed physical
therapist/USA Cycling Coach.
- Instruction in specific stretching, strengthening exercises
- Pedaling Efficiency/Spin Scan Instruction.
- Smooth coordination with your favorite local bike shop for
ordering necessary parts.
| Call to Schedule! 916-941-2440 |
| Train Hard! Train Smart! Go Fast! |
Call to schedule!