Why have your bike fitted?
Saddle numbness/pain, neck, hand, foot pain or numbness are NOT normal.
"Fit your bike to your body. Our goal is for you to be as comfortable and efficient as possible."
Research has shown us the most efficient position for a cyclist, but tightness, weakness, technique, injuries often
prevent riders from achieving this position. The key is to adjust the bicycle to the most efficient position a rider's
body will allow comfortably, and then educate the rider in the correct stretching, strengthening, and techniques
allowing a more efficient position in the near future.
Perfect for the beginner cyclist to the most seasoned racer!
**Road Bikes**MTB**Cyclocross**Triathlon**TT***Hybrid**
Saddle numbness/pain, neck, hand, foot pain or numbness are NOT normal.
"Fit your bike to your body. Our goal is for you to be as comfortable and efficient as possible."
Research has shown us the most efficient position for a cyclist, but tightness, weakness, technique, injuries often
prevent riders from achieving this position. The key is to adjust the bicycle to the most efficient position a rider's
body will allow comfortably, and then educate the rider in the correct stretching, strengthening, and techniques
allowing a more efficient position in the near future.
Perfect for the beginner cyclist to the most seasoned racer!
**Road Bikes**MTB**Cyclocross**Triathlon**TT***Hybrid**
The Computainer-Based Bike Fit
We use a Computrainer stationary trainer and a Salsa Size-O-Matic
Adjustable stem to find the most efficient and comfortable position
for a rider. There is no guessing!
The Computrainer provides us with a immediate feedback for left
right pedal balance, power output, cadance, speed, and most
importantly pealing efficiency. The computrainer actually provides a
number describing pedaling efficiency and we can see the
immediate effects of changing the positions of the saddle, bar, cleat,
techniques, etc.
We use a Computrainer stationary trainer and a Salsa Size-O-Matic
Adjustable stem to find the most efficient and comfortable position
for a rider. There is no guessing!
The Computrainer provides us with a immediate feedback for left
right pedal balance, power output, cadance, speed, and most
importantly pealing efficiency. The computrainer actually provides a
number describing pedaling efficiency and we can see the
immediate effects of changing the positions of the saddle, bar, cleat,
techniques, etc.
What's Included?
- One hour initial session
- Two 30-45 minute follow-up sessions for fine tuning if necessary
- Video Analysis available for detailed look at technique
- Consideration of previous injuries, flexibility, weakness and their effects on your riding by a
licensed physical therapist/USA Cycling Coach. - Instruction in specific stretching, strengthening exercises
- Pedaling Efficiency/Spin Scan Instruction.
- Smooth coordination with your favorite local bike shop for ordering necessary parts.
Call 916-941-2440 to schedule an appointment!
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